Wellness Counselling

Passionate about helping people navigating their way through life's troubles

I am able to equip you with knowledge and power to help you grow stronger mentally, emotionally and spiritually. 

Individual Counselling

I am competent in assisting with a variety of problems that you may be facing ranging from general life problems, trauma counselling, to adaptation in the work place, to stress management…

Marriage/Couples Counselling

 As a wellness counsellor, I am competent in providing advice and solutions to any problems that are evident in the relationship or concerns that are raised by you. I assist with mediation, conflict resolution…

Trauma and Bereavement (Grief) Counselling

I am able to give you the necessary coping tools in dealing with the grieving period by encouraging healthy discussions and by expressing emotive states…

Addiction(s) and Substance Abuse Counselling

I provide my clients with a way forward and the tools needed to recovering addicts and their support structures to better enable long term sobriety. I offer a way of helping…

My Approach

My approach to counselling, as a wellness counsellor, is to focus on the entirety of the client and helping my client to achieve total well-being in the integrative unit that is their mind, body and spirit. 

My approach is thus that of a systematic approach; seeing the person as a whole and focussing on the entirety of their being. 

wellness counsellor

About Me

At 22 years of age, I hold a Bachelor of Arts Degree in Health and Social Sciences with a specialization in Applied Psychology for Professional Contexts. 

I have had the passion to help people since I was little, but when I turned 15, I knew I wanted to go into the Psychology field. 

I feel most at ease when I am helping people reach true happiness and content within themselves.